[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.domas.sk\/efektivna-krasa\/#Article","mainEntityOfPage":"https:\/\/www.domas.sk\/efektivna-krasa\/","headline":"Efekt\u00edvna kr\u00e1sa","name":"Efekt\u00edvna kr\u00e1sa","description":"Kr\u00e1sa je jednou z vec\u00ed, ktor\u00fa rie\u0161ia mnoh\u00ed z n\u00e1s, \u010di u\u017e ide o n\u00e1\u0161 vzh\u013ead alebo o nie\u010do in\u00e9. Dnes budem p\u00edsa\u0165 pr\u00e1ve o kr\u00e1se n\u00e1\u0161ho vzh\u013eadu a ako docieli\u0165 aby bola na\u0161a kr\u00e1sa efekt\u00edvna. Nejde len o to aby ste boli na prv\u00fd poh\u013ead kr\u00e1sne, ke\u010f sa pekne oble\u010diete a nal\u00ed\u010dite. Efekt\u00edvna kr\u00e1sa […]","datePublished":"2018-06-08","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.domas.sk\/author\/#Person","name":"","url":"https:\/\/www.domas.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/50d78a662b31e19e18386911890777f0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/50d78a662b31e19e18386911890777f0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"domas.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.domas.sk\/wp-content\/uploads\/img_a290015_w16592_t1533054929.jpg","url":"https:\/\/www.domas.sk\/wp-content\/uploads\/img_a290015_w16592_t1533054929.jpg","height":0,"width":0},"url":"https:\/\/www.domas.sk\/efektivna-krasa\/","wordCount":412,"articleBody":"  Kr\u00e1sa je jednou z vec\u00ed, ktor\u00fa rie\u0161ia mnoh\u00ed z n\u00e1s, \u010di u\u017e ide o n\u00e1\u0161 vzh\u013ead alebo o nie\u010do in\u00e9. Dnes budem p\u00edsa\u0165 pr\u00e1ve o kr\u00e1se n\u00e1\u0161ho vzh\u013eadu a ako docieli\u0165 aby bola na\u0161a kr\u00e1sa efekt\u00edvna. Nejde len o to aby ste boli na prv\u00fd poh\u013ead kr\u00e1sne, ke\u010f sa pekne oble\u010diete a nal\u00ed\u010dite. Efekt\u00edvna kr\u00e1sa to je nie\u010do celkom in\u00e9. O \u010do ide? Mysl\u00edm, \u017ee v\u00e4\u010d\u0161ina z v\u00e1s zatia\u013e nech\u00e1pe \u010do som t\u00fdm myslela preto sa to budem sna\u017ei\u0165 \u010do najlep\u0161ie objasni\u0165. Hlavn\u00e1 my\u0161lienka efekt\u00edvnej kr\u00e1sy je \u00faplne jednoduch\u00e1. Ide o to by\u0165 kr\u00e1sna z vn\u00fatra, to znamen\u00e1 po psychickej str\u00e1nke. M\u00f4\u017eete sa upravi\u0165 a k\u00fapi\u0165 si najdrah\u0161ie a najkraj\u0161ie \u0161aty ale k\u00fdm nie ste kr\u00e1sna vo svojom vn\u00fatri, neprenikne to ani na povrch. By\u0165 kr\u00e1snou znamen\u00e1 by\u0165 \u0148ou aj bez l\u00ed\u010denia a kr\u00e1snych \u0161iat. V prvom rade je d\u00f4le\u017eit\u00e9 va\u0161e zdravie. Z\u00e1kladom je teda dobr\u00fd zdravotn\u00fd stav, tak fyzick\u00fd ako aj psychick\u00fd. Je potrebn\u00e9 aby ste bola zo sebou spokojn\u00e1. Ak toto zvl\u00e1dnete m\u00f4\u017eete prejs\u0165 k \u010fal\u0161\u00edm krokom. \u010eal\u0161\u00edm krokom je postava. Mal\u00e9 nedokonalosti sa daj\u00fa zamaskova\u0165 ale tie v\u00e4\u010d\u0161ie nezakryje \u017eiadne oble\u010denie. Nau\u010dte sa ma\u0165 rada \u0161portov\u00e9 aktivity a aspo\u0148 trochu dbajte na svoju stravu. Uvid\u00edte, \u017ee v\u00fdsledky sa dostavia. Nehovor\u00edm teraz o drastick\u00fdch di\u00e9tach alebo jeden\u00ed iba bio potrav\u00edn. Jedzte v\u0161etko ale z mierou a dostato\u010dne sa h\u00fdbte! Va\u0161a poko\u017eka je neodmyslite\u013enou s\u00fa\u010das\u0165ou va\u0161ej kr\u00e1sy. Je d\u00f4le\u017eit\u00e9 aby ste sa o \u0148u taktie\u017e postarali. V tomto pr\u00edpade vo\u013ete tradi\u010dn\u00e9 pr\u00edrodn\u00e9 kr\u00e9my a zbyto\u010dne ju neza\u0165a\u017eujte parfumovan\u00fdmi telov\u00fdmi mliekami. Teraz sa dostanem k na\u0161ej korune kr\u00e1sy. \u00c1no spr\u00e1vne, ide o na\u0161e vlasy. Ur\u010dite ste u\u017e aj vy vysk\u00fa\u0161ali mno\u017estvo farieb a \u00fa\u010desov. Faktom v\u0161ak ost\u00e1va, \u017ee najkraj\u0161ie p\u00f4sobia prirodzen\u00e9 vlasy. Teda aj ak zvol\u00edte farbu, nemala by by\u0165 ve\u013emi odli\u0161n\u00e1 od va\u0161ej prirodzenej. Sta\u010d\u00ed ak va\u0161u prirodzen\u00fa farbu iba trochu pod\u010diarknete a presvetl\u00edte, \u010d\u00edm jej dod\u00e1te lesk.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Efekt\u00edvna kr\u00e1sa","item":"https:\/\/www.domas.sk\/efektivna-krasa\/#breadcrumbitem"}]}]